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Quick Turkey Teriyaki Bowls

 
 

Shopping List

  • Cornstarch 

  • Soy Sauce 

  • Honey 

  • Sesame Oil 

  • Sriracha sauce or Chili Paste 

  • Ginger 

  • Ground turkey 

  • Garlic 

  • Broccoli 

  • Carrot 

  • Edamame 

  • Water Chestnuts 

  • Cauliflower Rice 

  • Sesame Seeds 

  • Green Onion 

Directions:  

  1.  In a small saucepan or microwavable bowl whisk together: 

    1/2 cups water 

    2 1/2 tsp. cornstarch 

  2. Stir in and heat for 1 minute, stir well.  Cook for one more minute, until the sauce is thickened. 

    1/2 cups low sodium soy sauce 

    1/3 cups honey 

    1 Tbsp. toasted sesame oil 

    2 Tbsp. Sriracha sauce or ¼ chili paste sauce, 

    2 tsp. fresh ginger, grated 

  3. In a skillet cook together: 

    1 lb. ground turkey 

    3 garlic cloves, minced 

    1 tsp. soy sauce 

    3 tsp. fresh ginger, grated 

    1/2 tsp. ground black pepper 

  4. Add to the skillet: 

    Broccoli, chopped 

    Shredded carrot 

    Edamame 

    Water chestnuts, sliced or chopped 

  5. To serve, place 1/2 cups of cauliflower rice in each bowl.  

    2 cups cauliflower rice, cooked according to package instructions 

  6. Top with ground turkey, a sprinkle of sesame seeds, and chopped green onions.