Hawaiian Stir-Fry

Shopping List:

• Unsweetened pineapple chunks 

• Brown sugar 

• Cornstarch 

• Soy sauce 

• Vegetable oil 

• Carrot 

• Celery 

• Red bell pepper 

• Green bell pepper 

• Onion 

• Sugar snap peas 

• Turkey breast 

Directions:  

1. 1.Drain 1- 8oz can of pineapple, reserving juice. 

2. In a small bowl combine:  

   2 Tbsp. brown sugar 

   1 Tbsp. cornstarch 

3. Stir in until smooth: 

   1/3 cup water 

   2 Tbsp. soy sauce 

   Reserved pineapple juice 

4. In a large skillet heat 1 Tbsp. vegetable oil for 2-3 minutes over medium high heat. Add and cook and stir for 3 minutes: 

   1 carrot, cut into 2-inch strips 

   2 celery ribs, thinly sliced 

   1 medium green pepper, cut into 2-inch strips 

   1 medium red pepper, cut into 2-in strips 

   1 medium onion, cut into thin wedges 

5. Add 2 cups sugar snap peas and cook and stir for 1 minute. Remove vegetables.  

6. In the same skillet cook and stir 1 lb. turkey breast, cut into ½ in strips for 5-6 minutes or until no longer pink. 

7. Stir soy sauce mixture gradually into skillet. Bring to a boil and cook and stir for 2-3 minutes or until thickened. 

8. Stir in vegetable mixture and pineapple. Heat through. Serve over rice.